AB WHEEL WORKOUT ROLLER

Achieve rock hard six packs abs with the Abdominal Double Exercise Wheel.

Conveniently portable and easy to use at home or in the gym, this Abdominal Exercise Wheel works not only the abdominal muscles, but also the entire upper body as you contract and stretch the muscles in your back, shoulders, chest, and arm as well.

With Its Superior Balanced and Strong Grip, The double wheel base aids with superior balance during your reps and the hand grips are designed for maximum grip to avoid slips and injuries.

This lightweight Abdominal Exercise Wheel is also perfect for traveling and exercise on the go.

To start out, just lean forward on your knees and slowly roll forward and backward. Your abdominal will be burning in no time, and eventually, you may even work up to standing full body reps.

The strong rubber double wheel provides stability when exercising.

Padded handles for maximum grip and comfort. Adhesive rubber wheel to maintain floor grip and avoid skidding during exercise. Highly durable. This Rubber Roller Double Wheel is specifically designed to burn your abs into six pack formation.

In addition to toning your arm and abs, this product comes with a kneeling pad to protect your knees from grazing and bruising on the floor.

Using the Ab wheel would heavily build Core stability, which is one of the main factors to consider when targeting the right form and postures to prevent injury during other exercises like heavy weight lifting and squats. The strengthening of the Core includes the muscles surrounding your Lower back, which means that your back is protected during strenuous movements or stretches that would otherwise bring tension, cramps or pain.

It gets better!

7 BENEFITS OF TRAINING WITH AN AB ROLLER:

1. IMPROVED CORE STRENGTH

The primary benefit of training with an ab roller is improved core strength. This is because the ab roller targets all of the muscles in your core, including your rectus abdominis, obliques, and lower back muscles. By regularly training with an ab roller, you can build a stronger, more stable core that can help you perform better in other activities and sports.

2. INCREASED MUSCLE ACTIVATION

When you use an ab roller, you activate more muscle fibres than you would with traditional ab exercises like crunches or sit-ups. This increased muscle activation can help you build more muscle mass and strength in your core.

3. BETTER POSTURE

Strong core muscles can also help improve your posture. When your core muscles are weak, it can be difficult to maintain good posture throughout the day. Regular ab roller training can help you build the strength you need to maintain good posture, which can have a positive impact on your overall health and well-being.

4. IMPROVED BALANCE & STABILITY

Training with an ab roller can also improve your balance and stability. This is because the exercise requires you to engage your core muscles to maintain proper form and balance. Over time, this can lead to improved balance and stability in other areas of your life.

5. REDUCED RISK OF INJURY

Building a strong core can also help reduce your risk of injury. This is because a strong core can help stabilise your spine and prevent excessive twisting or bending that can lead to back injuries. By incorporating an ab roller into your training regimen, you can build a stronger, more resilient core that can help protect you from injury.

6. CONVENIENT & AFFORDABLE

Another benefit of training with an ab roller is that it is a convenient and affordable piece of equipment. Unlike other gym equipment that can take up a lot of space and be expensive, the ab roller is small, portable, and relatively inexpensive. This makes it a great option for those who want to improve their core strength without having to invest in a lot of expensive equipment.

7. VERSATILE

Finally, the ab roller is a versatile piece of equipment that can be used in a variety of ways. You can use it to target different areas of your core, or you can incorporate it into a full-body workout to get a more comprehensive workout. With a little creativity, you can use the ab roller to create a wide range of exercises that can help you achieve your fitness goals.